SERVICES
Individual Therapy
A safe space where you can explore your thoughts, feelings, and behaviors. Together, we can gain insight into the negative patterns and beliefs that may be contributing to your challenges. Through this process, you can develop coping skills, enhance your self-awareness, and learn strategies for managing stress, anxiety, depression, and many other issues. In these sessions, you can focus on improving all types of relationships, including romantic relationships, family relationships, professional relationships, and friendships.
Couples Therapy
A safe space where you and your partner can explore your feelings and concerns, as well as identify negative communication and behavior patterns that may be causing conflict. You can learn new skills for resolving disagreement and strengthen your connection. You can talk about your expectations, values, and goals for the relationship, as well as any past hurts or resentments that may be impacting your current dynamic. Together, we can focus on promoting healthy communication, building trust and intimacy, breaking unhealthy cycles, and ultimately enhance the quality of the relationship.
Sex Therapy
A safe space, a sex-positive space, where you (and your partner) can explore your sexual concerns, work to improve your sexual health and well-being, and develop strategies for addressing them. The sessions can be helpful for overcoming a wide range of issues, including sexual dysfunction, low libido, painful intercourse, and difficulty with communication regarding sex. You can explore your sexual fantasies, sexual orientation, gender identity, gender orientation, sexual trauma, and sexual education. Together, we will aim to help you (and your partner) develop a healthy and satisfying sexual life.